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People
Halesworth: Working with wood is a way of life for Ben Loughrill
Chainsaw sculptor Ben Loughrill lives in a converted Bedford lorry, tucked away on a working farm where nature is still the most powerful force and inspires him to create his carvings.
Ipswich: Sir Bobby Robson ball and auction aims to raise £1million
Sir Bobby Robson’s legacy will be further cemented after it was revealed that a fundraising mission bearing his name will help thousands of cancer patients across Ipswich and east Suffolk.
Ubunye Breaks 4 World Records During Global 24 Hour Rowathlon
On the 9th and 10th November, the Ubunye Challenge rowing team held a global 24 hour indoor rowing event and broke 4 world indoor rowing records...
Actress Samantha Womack Helps Launch ActionAid's First Ever Child Sponsorship Week
This week is ActionAid's first ever child sponsorship week. Former Eastenders star Samantha Womack saw child sponsorship in action in Burma...
Lord Iveagh: The boy from the black stuff
Lord Iveagh – Ned to his friends – is a son of the Guinness family, a former member of the House of Lords and very much a gentleman. He talks to Eileen Wise about running Elveden Estate and restoring the Grand Hall to its former glory
Get fit for exercise
As Olympic fever grips the nation, there could be no better time to make exercise part of your lifestyle. Clare Kemp, physiotherapy manager at Oaks Hospital in Colchester offers some advice
All fired up about green energy
David & Karen Wyllie's historic Suffolk farmhouse is officially an unsustainable gas-guzzler. As the warmer weather kicks in, it's time to kick out against the oil-fired heating system
Celebrity interviews
Lord Iveagh: The boy from the black stuff
Lord Iveagh – Ned to his friends – is a son of the Guinness family, a former member of the House of Lords and very much a gentleman. He talks to Eileen Wise about running Elveden Estate and restoring the Grand Hall to its former glory
Local people
Halesworth: Working with wood is a way of life for Ben Loughrill
Chainsaw sculptor Ben Loughrill lives in a converted Bedford lorry, tucked away on a working farm where nature is still the most powerful force and inspires him to create his carvings.
Ipswich: Sir Bobby Robson ball and auction aims to raise £1million
Sir Bobby Robson’s legacy will be further cemented after it was revealed that a fundraising mission bearing his name will help thousands of cancer patients across Ipswich and east Suffolk.
Ubunye Breaks 4 World Records During Global 24 Hour Rowathlon
On the 9th and 10th November, the Ubunye Challenge rowing team held a global 24 hour indoor rowing event and broke 4 world indoor rowing records...
Actress Samantha Womack Helps Launch ActionAid's First Ever Child Sponsorship Week
This week is ActionAid's first ever child sponsorship week. Former Eastenders star Samantha Womack saw child sponsorship in action in Burma...